Fitness Center Located on the first floor of the main building, MCAD’s Fitness Center is available to students 24 hours a day, seven days a week. The benefits of physical fitness are endless: from decreasing stress levels to boosting creativity. With plenty of reasons to head to the gym, you can play with all types of equipment to get healthy. Treadmill Ellipticals Recumbent Bike Weights and Bench Exercise Balls Punching Bag Life Fitness Multi-Gym